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Thread: How do you train(workout)?

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12-10-2009, 08:10 PM #13
ATLSRT8

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Certified Gearhead

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Jan 2009

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Alpharetta

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Yeah I pyramid my sets.....work my way up in weight and drop weight the last set to failure

2007 Charger SRT8
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Thread: How do you train(workout)?

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