actually the best time to go to the gym or work out is the moment after u wake up.It really will decrease ur weight but nobody is discipline enough to do it especially after a long damn tiring night.
actually the best time to go to the gym or work out is the moment after u wake up.It really will decrease ur weight but nobody is discipline enough to do it especially after a long damn tiring night.
You don't know how STRONG you are until being strong is the only
CHOICE you have!
'Born Ready!',LJ