Does anyone go to the gym?

[Importdreamer56]

You sure you wanna do Legs and Chest on the same day, then Arms right after Chest day? Only reason I'm asking is because your tris are gonna get a workout on chest day anyways.

As far as the Leg/Chest/Shoulder day goes, If you're trying to hit each part twice a week (which is what it looks like) then move your chest workout to day 2 and leave day 1 as Legs/Shoulders.

I do cardio in the morning and i hit the weights at night. When I do chest I don't workout my triceps very much i don't go all the way down when im doing the movements that would normaly work the chest. What is your routine like.

what is everyone elses workout like...post up your workout routine