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Thread: gym question... how do you construct your workout?

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  1. 07-10-2009, 08:32 AM #1
    yojimbo
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    if you read post # 6 you'd see that i'm not looking to gain mass...
    just want a leaner look.

    I could stop working out for a few months and still been in good shape -- I just like pushing my body to the limit.
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  2. 07-10-2009, 03:46 PM #2
    btstone
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    Quote Originally Posted by yojimbo
    if you read post # 6 you'd see that i'm not looking to gain mass...
    just want a leaner look.

    I could stop working out for a few months and still been in good shape -- I just like pushing my body to the limit.
    why dont you come work out with me for a month. i could show you a lot. i have a full months routine to keep the muscles surprised and always soar. plus the nutrition you need to go with it. check my facebook. (brandon stone) i have a few pics of my body on there
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  3. 07-10-2009, 03:58 PM #3
    bowdown201
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    Quote Originally Posted by btstone
    i have a few pics of my body on there
    awwwww lol jk bro. What gym you go too Body Talk?
    Quote Originally Posted by EJ25RUN View Post
    Have a beer. Makes life better everytime.
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  4. 07-10-2009, 04:08 PM #4
    btstone
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    Quote Originally Posted by bowdown201
    awwwww lol jk bro. What gym you go too Body Talk?

    you must have been jacking off to my pics

    yeah body talk. i trained with Box for a month or so to get the routine down. it is nuts. send me a face book request son!
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  5. 07-11-2009, 10:27 AM #5
    yojimbo
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    Quote Originally Posted by btstone
    why dont you come work out with me for a month. i could show you a lot. i have a full months routine to keep the muscles surprised and always soar. plus the nutrition you need to go with it. check my facebook. (brandon stone) i have a few pics of my body on there
    All my buddies and i are pretty tough dudes who know about working out...
    we're starting monday,
    and if they fail to satisfy my body i'll try out your routine.
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  6. 07-11-2009, 12:00 PM #6
    btstone
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    Quote Originally Posted by yojimbo
    All my buddies and i are pretty tough dudes who know about working out...
    we're starting monday,
    and if they fail to satisfy my body i'll try out your routine.
    just let em know.
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