Quote Originally Posted by Got Milk?
weight lifting is waste of time unless ur in need for w.e. sport ur doing.
in some cases yes and in some now. if your lifting for wrestling, football or some other sport that requires mass. but if your needing lean muslce you should be lifting with tension cables and such. but if you just want to get bigger like i did cause i got tired of being a little guy then it isn't a waste. i got tired of being scrawny for the last 18 years of my life lol. now im not huge by no means but i have come along way. right now im bulking this spring im gonna start a cutting diet so i can shed the extra weight i gained and see what definition i have earned.