not true. before i discovered how to properly use suppliments i was around 160 with 12.5" arms after a ten week cycle i am up to 15" arms and 176 pounds with a bf% of 12.3 they are not a waste if used correctly....Originally Posted by EJdm
not true. before i discovered how to properly use suppliments i was around 160 with 12.5" arms after a ten week cycle i am up to 15" arms and 176 pounds with a bf% of 12.3 they are not a waste if used correctly....
You know better; next time will be a ban.
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