my advice... take your time and do it slow... 2lbs a week should be your max.
But what the fuck do i know?
my advice... take your time and do it slow... 2lbs a week should be your max.
But what the fuck do i know?
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Learning everyday.
Originally Posted by umairejaz
Ive always lost weight fast. I still eat two meals a day (im not a breakfast person).