Originally Posted by umairejaz
Breakfast makes me nautious, always has, and I only eat it if I know I wont have time later. When I was in high school I was a fat kid before I started working out and started school sports in my junior year. In one summer I lost 65 pounds, was in shape and was given a nice bill of health. When I started working out of college, and got a nice paying desk job, I started to gain it back because ....well. 8 hours a day sitting doesnt help. I let my exercising and the types of food I ate go down the tubes. I gained my weight back. I went from 150, to the 235 I am now. 6 meals a day? Sorry I cant eat 6 meals a day at my job. I eat lunch and dinner. Not everyone is the same.
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