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Thread: Just wondering..how much you bench vs. your weight.

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  1. 10-10-2005, 11:56 PM #10
    JustinSane110™
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    I weigh about 215 and got 400 up on the incline machine before. Usually stick to about 320 for reps though. I dont do any freeweight benches (lack of a partner, dont wanna get stuck under the weight). I dont do too much weight for the flat dumbell presses cuz I'm prioritizing the inclines for upper chest.
    Last edited by JustinSane110; 10-20-2005 at 09:16 PM.
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