I want inexpensive supplements (being that I eat like a 14yr old bulimic girl)Originally Posted by Reaper
What are these supplements anyway?
I want inexpensive supplements (being that I eat like a 14yr old bulimic girl)Originally Posted by Reaper
What are these supplements anyway?
It depends on what you wanna do...different things work for different people..you just kinda gotta figure it out yourself...which sucks cuz ur spending $$Originally Posted by Nomad!
A lot of people use no-xplode for a "pump" and energy/endurance in the gym....
any kind of creatine will give u strength/endurance.you'll gain weight but with time after you stop using it, you'll lose all of it..my suggestion, stay as natural as possible..no-xplode can help. or n02 or something along those lines.
I'm just looking for a good whey protein and/or a good meal replacement. Being that I'm always on the go, protein shakes & meal replacement shakes may be what I need when I'm having a Nicole Richie diet day.Originally Posted by Reaper
I tried creatine a few years ago and it didn't have any affect on me, other than making me sick. Other than vitamins, protein supplements are all I'm really interested in.