oh i know..I mix my workout up every other day..that was just something I found...and I definitely wasn't born with a 6 pack lirlOriginally Posted by GuessWho
Abs or sex muscles ?????
Sticking with the same abb workout to how many ever days a week doesnt work for ya...
Need to do one weighted ab workout and one repped ab workout on the same day... but mix up different workouts as well if that makes any sense for ya'll...
Which i cant say too much due to the fact i was born with a 6 pack so...
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