Good weight Suppliment for Lifting

[Reaper]

n02 is alright but it sucked for me, it makes you have a good pump while youre working out and for a good bit after youre done. the only bad thing is it makes it so you can't really do that many reps because your arms are so bumped after the first few.

which is why you take creatine with it so you can have more reps...an the N30 keeps you focused and give's you more stamina..

[killerdx]

yea the creatine is always good, its gonna help you work out longer and harder, but sumthin thats always helped me and all my friends gain is tha peanut butter, just whenever your sittin around eat a spoonfull.

[Sammich]

yea the creatine is always good, its gonna help you work out longer and harder, but sumthin thats always helped me and all my friends gain is tha peanut butter, just whenever your sittin around eat a spoonfull.

this here is the truth...i'm a proven fact of it..i use to eat a peanut butter sandwich everyday and before i worked out...thats one of the best simple ways to get your mass up...matter fact i think ima start doin that again

[BlkCD5]

orginally posted by phatboislim
this here is the truth...i'm a proven fact of it..i use to eat a peanut butter sandwich everyday and before i worked out...thats one of the best simple ways to get your mass up...matter fact i think ima start doin that again

especially those crustables

[c_riley]

which is why you take creatine with it so you can have more reps...an the N30 keeps you focused and give's you more stamina..

is creatine any good? ive heard good and bad things about it but i've never tried it. the only reason i tried the n02 is that it was only $20. i gained alot from a good high protein diet, working out 5 days a week and PLENTY of rest.

[Reaper]

is creatine any good? ive heard good and bad things about it but i've never tried it. the only reason i tried the n02 is that it was only $20. i gained alot from a good high protein diet, working out 5 days a week and PLENTY of rest.

Creatine is good as long as it has Esther in it...it makes sure you dont have "water retentioin" so you don't look bloated. Its only harmful if you don't drink water with it, because your body naturally produces creatine. GL man.

[c_riley]

Creatine is good as long as it has Esther in it...it makes sure you dont have "water retentioin" so you don't look bloated. Its only harmful if you don't drink water with it, because your body naturally produces creatine. GL man.

thanks alot for the tips. i think im going to try it for a while.
You must spread some Reputation around before giving it to Reaper again.