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Thread: Lifting weights

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  1. 08-09-2005, 07:08 PM #1
    ruah_23
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    Quote Originally Posted by ProjectWidow
    I would put myself into intermediate, i guess. My diet is pretty good right now but I do need to start consuming more protein. I also take omega 3 fish oil pills (if that helps for anything).

    I don't have a routine currently so im looking to get one that can help me keep focused and develop muscle. I just think that if i get a partner they can help me spot sometimes and tell me if my form is off. But i don't know too much about working out, so thats why im asking.
    Are u a LAfitness member?..if u are, I can be ur workout partner.I'm looking for one right now.
    My schedule is mon-thurs 8-11.


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  2. 08-09-2005, 07:20 PM #2
    ProjectWidow
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    Quote Originally Posted by ruah_23
    Are u a LAfitness member?..if u are, I can be ur workout partner.I'm looking for one right now.
    My schedule is mon-thurs 8-11.
    yeh im an Lafitness member at the Johns Creek one.
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  3. 08-09-2005, 08:06 PM #3
    ruah_23
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    Quote Originally Posted by ProjectWidow
    yeh im an Lafitness member at the Johns Creek one.
    What time are u there usually...I always go to John creek.
    Pm me ur # or something so we can meet up.


    You don't know how STRONG you are until being strong is the only
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  4. 08-09-2005, 08:26 PM #4
    ProjectWidow
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    Quote Originally Posted by ruah_23
    What time are u there usually...I always go to John creek.
    Pm me ur # or something so we can meet up.
    thats the thing. I haven't started. I will start back up in about 3 or 4 weeks after i get scheduled with school and work.

    aren't you a member of TICC?
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  5. 08-10-2005, 12:29 AM #5
    ruah_23
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    Quote Originally Posted by ProjectWidow

    aren't you a member of TICC?
    not a member, but I hang out with them alot!


    You don't know how STRONG you are until being strong is the only
    CHOICE you have!

    'Born Ready!',LJ
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