Quote Originally Posted by Killer
i don't count mine....


BUT wayne is right counting your intake is a great way to lose weight... if you can figure out your metabolism (if i'm not mistaken that's how many calories you burn in an hour or a day or something...) you can simply cut you're calorie intake to less than what you burn in a day... which means just getting out of bed in the morning you're burning extra calories.....

am i right wayne???
I don't need to lose weight though, I'm 140lbs lol