Quote Originally Posted by supraguy23
I wouldn't count your calories dude, your not a chick. Just work out, eat healthy NO FAST FOOD and drink only water. Do about 6 months of that and you will feel a difference for sure.
why? i'm not a chick and i do it. it's amazing how eye opening it is when you actually sit down and count your daily intake. even "healthy" foods need to be in controlled portions.