Where can I eat out and still be borderline healthy?

[rupertaker]

i don't count mine....


BUT wayne is right counting your intake is a great way to lose weight... if you can figure out your metabolism (if i'm not mistaken that's how many calories you burn in an hour or a day or something...) you can simply cut you're calorie intake to less than what you burn in a day... which means just getting out of bed in the morning you're burning extra calories.....

am i right wayne???

I don't need to lose weight though, I'm 140lbs lol

[Killer]

I don't need to lose weight though, I'm 140lbs lol

that post wasn't really to help you..... just proving that counting calories is something everyone can do... not just for chicks...

sorry....



i'm in the same boat you are though... i work 9-6 i have an hour lunch.. but there isn't anywhere close that i can eat a decent lunch unless i bring it myself.... when i go home (call me lazy) i'm too beat to try to cook a healthy dinner when i could just stop somewhere on the way home... now because i have a desk job i've gained near 40lbs in the last 4 years... BUT on top of that i've felt worse in the last few years of my life than i have ever... (which is where you're at... with not feeling well)

when i lived at home, my step mother cooked pretty much every night... they weren't always the healthiest meals.. but they were always well rounded...


now if i could bring myself to it.... grabbing a salad over a side of fries is possible at just about any restaurant... wraps are coming more and more popular... most places offer grilled chicken.... if i'm not mistaken chick fila tends to be a bit more healthier than the rest cause they use peanut oil which is a bit better for you.... i'm sure others have already listed this.. BUT i mean there aren't any really "healthy" fast food places...