You body burns fat on its own. You have no control over where it losses it.
Fat never turns into muscle, its physically impossible.
To get abs, you must have a very low % body fat... it must be in the single digits.
You body burns fat on its own. You have no control over where it losses it.
Fat never turns into muscle, its physically impossible.
To get abs, you must have a very low % body fat... it must be in the single digits.
Last edited by umairejaz; 10-18-2006 at 01:45 PM.
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