Working out- i don't get it...

[Ericp]

You're right about you're body burning it's own fat. But saying you have no control over it is false. When you do anyform of physical activity instead of sitting around doing nothing you are helping your body burn fat. Why do you think people tryin to loose weight excersie?
Me and several other of my friends have abs yet most of us are not in the single digit body fat count like you stated before.

[umairejaz]

You're right about you're body burning it's own fat. But saying you have no control over it is false. When you do anyform of physical activity instead of sitting around doing nothing you are helping your body burn fat. Why do you think people tryin to loose weight excersie?
Me and several other of my friends have abs yet most of us are not in the single digit body fat count like you stated before.

i was refering to you having NO control on WHERE the fat is burned, but yeah i agree with everything u said earlier. i wasnt clear enough, i did go and edit it