Quote Originally Posted by quickdodgeŽ View Post
I want to and plan to. But I'm not in shape enough right now. I'm working up to it. My plan is to start getting into running/jogging when I go back to work. I do two 3 mile walks now because I have time to with not working. When I go back to work, I will only have time to do one 3 mile walk (except for weekends). So I'd like to make the most of that walk by exerting more energy. But I don't mind the walking. It only takes me an hour to do the full 3 miles and my neighborhood is great for walking in. Later, QD.
I hate running but the army makes me do it. Eventually i would step it up to running the way back on your first walk of the day and then running the entire first session of the day. i wouldnt run both everyday though because that can get rough on the knees.