Quote Originally Posted by Danny
a drill i like that may interest you is shooting soon as you are extended and on target (zero delay). These are aimed shots, that train you to pick up the sights fast and muscle memory to present the weapon the same way each time. this eliminates the "time to aim" argument, and also practices safe gun handling by aiming what your shooting at.

that may be the solution your looking for?!?!
The best way to practice this drill is with standard sights and not night sights or any form of tridium sight. It really gets you to practice muscle memory because you dont have that nice pretty front white dot to stair at.