Working Out?

[Benefit]

again , thats bad advice...and im sure reaper/fulloboost would agree

guessing from that wildcat you have as your avatar you play football...definitely not the type of body i want. although i can take down guys in the 170-180 range easy (12 stone) BIG DOES NOT MEAN STRONG!

just took a piss and a **** and lost 2 pounds...TMI?

jasonball, the key here is to try and lose all body fat and THEN create the muscle...what you call "ripped"

there is muscle underneath , that will only be a outline/tone. of course i need "more" muscle.

from what i can tell , it will be naturally occurring and i just need to work whatever area of my body to define it.

142 pounds now , ideal is 140 (10 stone) then start working out...get what im saying? anyone else input on this and lmk

just downed 17 ounces of V8...lots of nutrients and vitamins, antioxidants to keep my metabolism up.

and lets not forget, I DO NOT WORKOUT WHATSOEVER. i occasionally change the oil in my car if that counts, this is what the thread is focusing on.