I tried it yesterday and today..I tried to do 200 continueous but I can't so I have to take break for 10 secs every 50 reps. My whole abs are cramped now
I tried it yesterday and today..I tried to do 200 continueous but I can't so I have to take break for 10 secs every 50 reps. My whole abs are cramped now
You don't know how STRONG you are until being strong is the only
CHOICE you have!
'Born Ready!',LJ