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Thread: Starting my "better abs exercise" tonight

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  1. 07-14-2007, 08:13 PM #1
    ruah_23
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    I tried it yesterday and today..I tried to do 200 continueous but I can't so I have to take break for 10 secs every 50 reps. My whole abs are cramped now


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  2. 07-15-2007, 12:27 AM #2
    Z32redondo
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    Quote Originally Posted by ruah_23
    I tried it yesterday and today..I tried to do 200 continueous but I can't so I have to take break for 10 secs every 50 reps. My whole abs are cramped now
    Lol how are you doing them? I know that if you just hand/arms by your thighs they are easy as shit. Do that shit with your hands behind your head and when you come up dont bend your beack keep it straight as possible. Then it hurts.
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