moarning

[mocha latte cupcake]

to muh eye Aye peeps/

[Sammich]

O HAI THAR



PS BUY MY MAXIPAD

http://www.clubintegra.com/board/showthread.php?t=37626

[Ran]

Morning...wood.

[Scotsman]

aye laddie!

[oneSLOWex]

back into an integra huh? uh oh!

[Sammich]

back into an integra huh? uh oh!

LOLZ...IVE BEEN FEENIN FOR A WHILE, BUT THIS LAST WKEND JUST MESSED ME ALLLLLLLLLLLLLL UP LOL..

[mocha latte cupcake]

samwell - good moarning to you pumpernickle bread pimp.

scotty - aye and a good m'rnin to ya laddie!

amy3 - hai thar!

Samwell - get another integra you know you want it

[oneSLOWex]

do it! you dont need a fo do anyway do you?

[mocha latte cupcake]

true. when he's the only one riding in it with his own hand on his leg

[oneSLOWex]

true. when he's the only one riding in it with his own hand on his leg

LAWL

[Sammich]

true. when he's the only one riding in it with his own hand on his leg

u chattahoochee sumbish i hate u so hard lol

well...i do want a DB...i want a DB1 in particular, but i'd settle for a DB8, in fact there is a DB8 in particular that made me post up my car for sale the next day i heard about it...its soooooooooooooooooooooo clean

[mocha latte cupcake]

chuddup! you just looking for a way to fit more menz in your ride you know it so stop lying like you got somewhere to be

[Sammich]

chuddup! you just looking for a way to fit more menz in your ride you know it so stop lying like you got somewhere to be

dont take any curves too fast there eminem...ur lugs maynot be that tight

[mocha latte cupcake]

its always nice to see you care... homo.

[Sammich]

lol. kick rocks w/ ur assless womenz lol...find women wif sum formation in ur sigs..or perish

PS PM me joy's digits

[mocha latte cupcake]

if i wanted a big ass booty bitch in my sig i'd have one... but i prefer girls built for speed besides the S2k seats don't need to be all stretched out by some girl with a size 44 ass thats why the maxima's don't have any lumbar or hip support they know you're riding dirty with a dunka bish

[Sammich]

if i wanted a big ass booty bitch in my sig i'd have one... but i prefer girls built for speed besides the S2k seats don't need to be all stretched out by some girl with a size 44 ass thats why the maxima's don't have any lumbar or hip support they know you're riding dirty with a dunka bish

hai i resent that...i dont have no lift kit worth $2k on my maxipad..even tho in recent pics it still looks like its in the nose bleeds

PS give me the coke bottle shaped hoe...i'd enjoy that bury mush

[mocha latte cupcake]

only thing i can see you enjoying about that coke bottle shaped ho is that she will attract moar menz for j00r enjoyment

[Sammich]

only thing i can see you enjoying about that coke bottle shaped ho is that she will attract moar menz for j00r enjoyment

i see ur full of infiniti's gay enjoyment this moarnin lol..did they take u in the back for your 'initiation'? wamp wamp ITB?

[Sammich]

damn eminem..uve packed on some pounds...wtf

[mocha latte cupcake]

whatever fool. only thing walking around infiniti right now is high class rich white ass trophy wives coming in looking for the "ass-istance"

but ya i'm le tired. and why you gotta take pictures of me with my winter coat on>? it gets cold and rainy down here man

[Sammich]

whatever fool. only thing walking around infiniti right now is high class rich white ass trophy wives coming in looking for the "ass-istance"

but ya i'm le tired. and why you gotta take pictures of me with my winter coat on>? it gets cold and rainy down here man

i thought u were tryna get that cushion for the pushin puto lol

[mocha latte cupcake]

please man! i run 2 miles a day every day or so man. plus working out. i am going to lose 1 lb a week if i can. got my diet right, running and working out with plenty of rest! i'm getting back into teh solid 150's

[Sammich]

please man! i run 2 miles a day every day or so man. plus working out. i am going to lose 1 lb a week if i can. got my diet right, running and working out with plenty of rest! i'm getting back into teh solid 150's

fukin lightweights lol

BUT...i'm not going to front, we underestimate white boys alot, like we dont use our full power and yall just come out of no where and are like vin diesel or something, by the time we try to engage full power its too late, we done got our ass kicked

[mocha latte cupcake]

i have the same build as most of the guys in my family. (half chose the workout route, the other have chose the betty crocker route) my cousin is 175 with 3% body fat and his dad is 225 with 7% body fat. now my other cousins are like 200 with 23% body fat and their dad is like 255 with 36% or more. so sadly i have to keep on it if i wanna maintain it. no super fast metabloism for me but yeah i'm around like 13% now maybe 1-2 more or less. but thats far from what i was a LOOOONG time ago. if i can be 11% i'll be happy. i don't need no frickin 6 pack and what not, a solid build is all i'm lookin for

[Sammich]

metabolism is for p00ns...run up and down the court and drop a three in them bishes faces lol..

i know i got bad body fat percentage, but its waaaaaaaaaay better when i was pushing 300 in high school...but i still wanna lose my gut...then tone up and be fukn ripped...be flexin like bruce lee use to

[ironchef]

Sammich, buy my maxima it roxors your maxima. And I want a Genesis Coupe .

[mocha latte cupcake]

samwell the black dragon pssh wbahahahahaha please! better get to running fool! that "ultra guido" look is hard to accomplish i laugh @ all the guidos we have running around here in HHI. not to mention the "beach boy" looks too ultra skinny 0% body fat and yet no muscle no shirt half the time lookin stones bishes or wait wait wait... the plaid shorts with bright colored polo's bwhahahahaha this island is full of laughs!

[Sammich]

samwell the black dragon pssh wbahahahahaha please! better get to running fool! that "ultra guido" look is hard to accomplish i laugh @ all the guidos we have running around here in HHI. not to mention the "beach boy" looks too ultra skinny 0% body fat and yet no muscle no shirt half the time lookin stones bishes or wait wait wait... the plaid shorts with bright colored polo's bwhahahahaha this island is full of laughs!

hai wait...i want a pair of plaid shorts lol. i know ill never get to bruce lee status...i just wanna get cut. ready to get rid of this layer of fat man...it dnt budge..my weight dont change...im always stuck btwn 190 and 209

PS steel boyardee...fuk yo maxima hoe if i get another max, itll be down the road and itll be a 6th gen

[ironchef]

7th gen > 6th gen all day every day, don't even front, bish!

[mocha latte cupcake]

the weight has to come on your part. you're body finds a personal "liking" example. there was a while there where i was 157 and i could eat 24/7 and just never gained a pound. but eventually that wore off. either way you're body kinda puts of a barrier of sorts and you have to try new ways to make it work harder and gain muscle/burn calories. example i can only run another o... 2 months maybe and lose weight. after that i'll either have to double the distance or find something new. hoping by then that i can get into swimming laps again. i used to swim 30+ laps a day and that helped alot. it was the best thing i could do.

also, check out jumping rope, on a trampoline, stairs, sprints, boxing/kicking against a standing/weighted dummy. all those things work different stuff and none of it is easy as it sounds lol. try kicking a standing dummy as hard as you can for 1 minute straight

[Sammich]

7th gen > 6th gen all day every day, don't even front, bish!

i'm JUST starting to get into the front end...the front end makes it hard to like...but the interior and rear...OMFG...its freakin gangsta man

the weight has to come on your part. you're body finds a personal "liking" example. there was a while there where i was 157 and i could eat 24/7 and just never gained a pound. but eventually that wore off. either way you're body kinda puts of a barrier of sorts and you have to try new ways to make it work harder and gain muscle/burn calories. example i can only run another o... 2 months maybe and lose weight. after that i'll either have to double the distance or find something new. hoping by then that i can get into swimming laps again. i used to swim 30+ laps a day and that helped alot. it was the best thing i could do.

also, check out jumping rope, on a trampoline, stairs, sprints, boxing/kicking against a standing/weighted dummy. all those things work different stuff and none of it is easy as it sounds lol. try kicking a standing dummy as hard as you can for 1 minute straight

who the fuk are u...reaper?...wheres ur bald spot?

yea but i know what u are saying...

[ALVIN]

fuck the morning and fuck ex's. Anyone had a restraining order put against them? Shit sucks I cant go see my daughter because of my ex

[mocha latte cupcake]

reaper of deaths/

shinigami

also, no my dad is a personal trainer. so i learn all this as i go along so yeah i has knowledge on alot of different stuffs lol its a good thing to know but yeah the reaper joined the air force if i remember correctly.

[Sammich]

fuck the morning and fuck ex's. Anyone had a restraining order put against them? Shit sucks I cant go see my daughter because of my ex

i say tatoo bitch across her forehead

[Sammich]

reaper of deaths/

shinigami

also, no my dad is a personal trainer. so i learn all this as i go along so yeah i has knowledge on alot of different stuffs lol its a good thing to know but yeah the reaper joined the air force if i remember correctly.

yea i remember him supposing to join, didnt know he already did though...thought he was training redGT

[mocha latte cupcake]

idk. either way. he's a big sumbish who always has to have some crazy pictures of him gettin "swole" up in this bish

[Sammich]

idk. either way. he's a big sumbish who always has to have some crazy pictures of him gettin "swole" up in this bish

tr00f lol. fukin bald headed hoe lol

[Ran]

Where the hell did this thread go to?

[Sammich]

i duno..but ur sig is priceless lol