
Originally Posted by
AlliRae
i guess after actually reading 16 effing pages of shinanagins i might put in my two cents about skinny people...
I have been 5'5" at 103-110 for 9 years... no lie in that. My weight moves around though. 7 years ago when i was in wrestling i was fit. Some abs, toned arms... not muscle woman by any means. Stopped working out lost muscle... gained fat.. stayed the same weight. Now, without a job, my weight is starting to surround my stomach... sadly, and will be leaving shortly. I'm not fat, but I can tell.
I eat... all the time. Breakfast, lunch, dinner, and very much in between. i have a very high metabolism. I can't eat extra lean meals or dietary ish because they don't provide enough nutrients, fats, or carbs for my metabolism. Being skinny is great, but where what fat you have is the problem. Eating something in the morning, working out for 20 min starts your metabolism and is one of the most effective ways to add to your workout/lose weight plan.