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  1. 08-01-2005, 02:37 AM #1
    Scrappy
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    wow, blonde moment at its best, i am reading what you just wrote mike, jaw dropping... and was like damn cliff is rude... then noticed justins sig

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  2. 08-01-2005, 02:38 AM #2
    Cliff
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    Quote Originally Posted by LiL Scrappy
    wow, blonde moment at its best, i am reading what you just wrote mike, jaw dropping... and was like damn cliff is rude... then noticed justins sig

    never been to mike's house either...crazy kid
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  3. 08-01-2005, 02:40 AM #3
    Marta Mike
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    LOL...........blondes


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  4. 08-01-2005, 02:41 AM #4
    JustinSane110™
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    Quote Originally Posted by Z71StarsNBarsZ71
    whatever the lil machine is that exercises your shoulders, behind the head dumbell crap, ummm the thing where you pull the 2 rope handles down to waist level,
    Sounds like lateral raises, dumbell tricep extensions, rope pressdowns.

    Quote Originally Posted by LiL Scrappy
    wow, blonde moment at its best, i am reading what you just wrote mike, jaw dropping... and was like damn cliff is rude... then noticed justins sig
    Yes, my sig is the shit!!
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  5. 08-01-2005, 02:46 AM #5
    Cliff
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    Quote Originally Posted by JustinSane110
    Sounds like lateral raises, dumbell tricep extensions, rope pressdowns.

    the machine looks somthing like that with weights in front of the seat and you just make basically birdlike motions....
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  6. 08-01-2005, 02:49 AM #6
    Marta Mike
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    damn thats a broke ass pic-lol


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