Not That Anyone Cares...lol

[CSquared]

Good job.

My advice... Crystal light and wylers are the shit when it comes to zero calorie drinks.

I lost a good 30 lbs doing the same thing you did. Actually just cut the shit out of my diet again (as few carbs as possible.... low fat foods... lots of meat) and lost 10 lbs over the last 2 weeks.

[Brett]

Yeah just changing my diet helped the most, which means I was really eating alot of bad shit

[quickdodge®]

Yeah just changing my diet helped the most, which means I was really eating alot of bad shit

Brett, as an old comrade of yours, I applaud you. I wish I had your will power to quit eating the shit I do. And it's really going to be hard on me to do this being on the road all the time. Fast food is just too convenient. But that's a reason I'm glad to have gotten the fridge and microwave. I can buy what i want from Wal-Mart and heat it up and all.

But I hope I can do like you and get rid of the bad food. What have you found to be really good tasting and filling that is good to eat? Later, QD.

[Brett]

For lunches I have about 6-6 rolls of turkey with cheese in the middle (1 slice per 4 rolls) and then I have one of the 100 calorie cookie packs, and for a snack in the AM i Have grapes and when I get home I have a 100 calorie bar then usually grilled chicken for dinner. I have to retrain my whole way of eating and thats been hard because you know I was a fast food lover