Quote Originally Posted by Interlude
How much gain should I be expecting with a mild head work after tuned on my H22?

Crower Stage 2 cams
Crower valve springs & retainers
AEM Adjustable Cam Gears

Thanks guys. I don't know if it's worth $1,200 for me to do on my daily driving since I won't be working on this car anymore.

Thanks again.
if you want to make the MOST power, heres what i would do for $1200:

BUY A HEADER, RMF or TDF(our header)
Buy some STAGE1 cams, that require no valvetrain, ie skunk2 stage1s, crower 402as, etc. you dont need big cams

I know STOCK h22s making 180-185, with a RMF or Our header an mild cams i see 190+ easily. 200whp would be dependant on how fresh your motor is.

You dont need headwork, you dont need fuel, stock injectors are fine, you dont need cam gears, you dont need any of that stuff unless your going over 210-220whp. stock H22 heads an inj are good for 220-230whp