Swimmig is good but it depands on how many laps u swim and how fast.If u just doing a slow breaststroke, it won't have good at all...it's just like walking in the treadmill.....Originally Posted by ironchef
Swimmig is good but it depands on how many laps u swim and how fast.If u just doing a slow breaststroke, it won't have good at all...it's just like walking in the treadmill.....
You don't know how STRONG you are until being strong is the only
CHOICE you have!
'Born Ready!',LJ
Posting Permissions
Reply With Quote