i do squats 2 times a week. max out once a month. its been a few hours since it started hurting and the pain seems to have decreased, but it's still there.
i do squats 2 times a week. max out once a month. its been a few hours since it started hurting and the pain seems to have decreased, but it's still there.
Originally Posted by Diabolic.
Yeah, sounds like your just sore.
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