AM
1:42
AM
HELL YEA!
Val for President
1:43 biatch!
1:45
im bored as a mutha, damn as usual nigga hungry, i always be hungry late nights-lol.
i am too! but i got some good snacks at the store
need to stock up on things like that... right now got a nutty buddy bar thing, and coke zero
shiiiiiiiiiiiiiit, i got some spaghetti im bout to eat-lol, on top of my boredness my x called bitching.
just got home from golds gym now just sittin back relaxing
i need to start working my big ass out again-lol. Shit i hit my bench bout a week ago and the next couple days i was sore as a mutha! Havent touched it since-lol
lol we just left and a guy got 225 up once or twice on inclined bench...pretty impressive...another guy did 425 on reg bench....and here i am doing 50-60 pound crazy 8's...oh well...i have gotten up to being able to do 4 reps or so of 75 pound curls.....
lmao, damn nigga you weak-lol. Hell i guess i cant say much i doubt i could do that now, havent touched weights in years. Damn nigga why u gotta make me feel lazy. Ima start working out now-lolOriginally Posted by Z71StarsNBarsZ71
lol we just left and a guy got 225 up once or twice on inclined bench...pretty impressive...another guy did 425 on reg bench....and here i am doing 50-60 pound crazy 8's...
shoot i don't think 50-60 pound crazy 8's are weak...that's pretty much 24 back to back reps of curls....
oh and you are lazy, you are weak, and you do need to work out...some of the guys at our gym are crazy huge...like they use the 110 pound dumbells to do their curls and stuff....
WELL FUCK YOU TOO
lol....so when did you go back to marta mike?
couple day ago, brett changed it back. U know i keeps it old skool and original-lol
Aww come on Cliff, you can do better than that!! Last chest day I had I was getting 320 for reps and got 400 up for 2.lol we just left and a guy got 225 up once or twice on inclined bench...pretty impressive...another guy did 425 on reg bench....and here i am doing 50-60 pound crazy 8's...
GOD DAMN!!!!!!!!!!!
whatever dude? 1,000,000 says you suck my dick while Fox News reports it
got damn!!...........................................y ea iam weak
but HEY, that dont mean any of yall niggas can run up on me and try me. Just lettin you know-lolgot damn!!...........................................y ea iam weak
post up pictures...i need proof of this......400 what also...what exercise was it?
Lol, no problem man. I ain't gonna run up on a fellow man of heightened skin pigment.
400 pounds on the incline, and who the fuck takes a camera in the gym?
I DO! work out ladies are HOT! lol jk
someone who needs proof they can do somthing....and i have never been much of a bench person...lil ole me in 10th grade only got up to 135 in weight training doin bench...now i am workin my way up but i am still no where near a respectable level
i wanna go to the gym with krissy...i would feel better about the weight i am doing just watching krissy pick up a 25 pound weight and losing complete balance or picking up a 45lb bar and almost doubling her body weight
u probably do, wouldnt suprise me-lol
Man 400 on incline, jesus thats some serious shit. You need to hanging with me, ALL the time. Ill be talking made shit to everybody
yeah talking that made shit is cool y0! watch out for the e-thug 101 from mike
and shut up! i said work out not lifting weights... retard
working out...aka elyptical, treadmill, stationary bike
krissy working out........................ :idb:<--------martamike
working out meaning areobics!
They are, well a lot of them anyways haha.
If you want some proof then just go to the gym with me when I get to Atl and there's no cameras needed. I suppose you can go ahead and call BS on my 720 Leg Press too, lol.
Besides, I got no reason to make this shit up. How's the rest of your workouts been BTW?? Haven't seen anything about it since that thread you started a couple weeks back.
cliff working out................ :jerkit: :jerkit: :jerkit:
its been good, lost a few lbs, got some huge arms! lol jk cliff is not working out, hes watching the men workout
Damn, well in that case I retract my offer for him to go to the gym with me....haha.
i wouldnt either man, that white boy came to my house asking me for some i told him no, then started kicking my couch yelling "fuck yo couch nigga". Thats some racist shit, my couch was black too.Damn, well in that case I retract my offer for him to go to the gym with me....haha.
Damn.i wouldnt either man, that white boy came to my house asking me for some i told him no, then started kicking my couch yelling "fuck yo couch nigga". Thats some racist shit, my couch was black too.
ummmm i wouldn't call bs on the leg press cause my buddy never really works out his legs and he can do 610 about 5 times...so i believe ya...and cliff works out everyday of the week but all i do is curls, pec. flies, weighted crunches, whatever the lil machine is that exercises your shoulders, behind the head dumbell crap, ummm the thing where you pull the 2 rope handles down to waist level, bench, incline bench and the occasional squats
wow, blonde moment at its best, i am reading what you just wrote mike, jaw dropping... and was like damn cliff is rude... then noticed justins sig
p.s. i am not good with technical names
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