Well...I went running...

[EvasiveEF9]

run forest run, its ok you'll get back into it, i'm the same way i used to be able to run 3 miles no sweat, not i get 1 1/2 and i'm dyin lol i'm around the 50 pushup mark but lemme tell ya that last 10 takes forever lol

good luck buddy

I was in the corps of cadets. I'd run 2.5miles in 14-16minutes (depended on if it was 33degrees out, or 43degrees, and if I was sick or not). 3 days a week we'd wake and go running 4-6 miles plus upper-body work out. Option B was 6-8miles at a steady and semi-slow pace. Option C was rucking about 3-4miles with 40+lbs on our back. Pushups were special for me cuz I'd fuck with sgts in the corps. I'd end up doing about 30-60elevated pushups (ankles hooked to the top bunk, hands on the tile floor) nightly.

Basically...damn, I got outta shape...

Run in the woods, you'll be cooler and it doesn't impact your feet as hard.
and IMO its more pleasant. I used to be able to run a 5 mile orienteering course and not be exhausted. But now I stress for 2 miles...

Survival Training FTW

Yeah, but where I live "running in the woods" means you're probably getting arrested. And I don't wanan drive up to redtop... I'll probably switch to morning runs before work if I could just get my ass in bed at a reasonable hour. Shit, you live just up the street from me...let's go running and shit.

[Cato ED-6]

And I don't wanan drive up to redtop...Shit, you live just up the street from me...let's go running and shit.

LOL, Not exactly man...

I live right next to Allatoona and like 5 mins from Red Top.