Quote Originally Posted by green91 View Post
So does the program actually work?
hell yeah lol, look on you tube some people have done 2 rounds of it and are freakin ripped its all in self dicipline and eating habits. but yeah i wont lie its intense anyone who says its easy is full of it, if it were easy it wouldnt work.


if you get the program replace plyometrics with cardio X the first round, plyo is a killer hahaha.