Question about hair!?

[Hektik]

I may be werong but I always thought that ur hair and nails was an excess of calcium in ur body. if this is true wouldnt just plain old milk or orange juice help u grow ur hair faster.

[Dragonfly5338]

I may be werong but I always thought that ur hair and nails was an excess of calcium in ur body. if this is true wouldnt just plain old milk or orange juice help u grow ur hair faster.

Bones are mostly calcium. Hair, nails and the outer layer of skin are made out of keratin, which is a complex protein.