Anyone else work out?

[tony]

Well, at first I would do 30 minutes on the bike as soon as I got there before my workout. I was told to do cardio after my workout. So now I work on upper, lower body, whatever for at least an hour and then do my cardio before I leave. I eat pretty much whatever I want. I just try to stay away from the sweets like desert and stuff. I eat at least twice a day with maybe a snack in between the two meals.

You lift but you're trying to lose weight?

[BluesClues]

You lift but you're trying to lose weight?

Yeah I lift to tone. I do light weight with a lot of reps. At first I was doing heavy weight with like 10-15 reps. I was told I had to stop that too because I was getting a little buff in the upper area. LOL