thanks for all the help and all but i did fall into depression. not that bad any more, thank god! i thought this would be a good topic and seems to be. i also wanted to hear what i should do to stop having those days where thats all u can think about, is just what got me depressed in the first place.
its like 1 day out of the month, i will just wake up and not want to do any thing, go any where, or any thing. just try to stay a sleep, wont eat b/c i dont get an appatite.

but any ways thanks for all the help again.