Any Runners??

[Mr Egg Rollllll]

Thats some pretty good 5K times. Fastest I have done one is low 25's (my second one). I have a very tight schedule, I work 8-5 M,W-F, have class 6-10 M-F and work Sat 8-3 so my running is at night after class during the week. Sunday's are my LSD (long slow distance) days.

Thanks, I try to stay as active as I can. 25's aren't bad, loads of room for improvement. It's awesome watching your times steadily drop. I completely understand, I work 50+ hours a week usually 7:30AM-7PM. Instead of running at night, try running before work. I know it requires getting up earlier, but the benefits, to me, are better. Running at night can keep you awake when you go to bed.