let me tell you guys something...my best bet if you dont want to get hungry at night you should take a caesin protein shake..due to its slow break down...it will last the night...its like taking a meal replacement...if i were you i would not eat turkey or anything solid at night...when you sleep your body does not digest the food properly...so take a shake...best bet...most protein and since its liquidfied its easy for the body to digest properly...hey and try to workout earlier....its always better to have at least 2 hours of just chilling before sleeping....take a caesin protein shake..thats my best bet..thats the only way i think you will prevent this waking up in the moring thing...or if it dont work for you..then if you keep waking up then remember dont eat anything solid make a protein shake ready and once you wake up just drink...you already know your going to wake up so just early prepair your self also...