and heres my bike... 09 DB recoil.

upgraded rear dampening, OS bearings, FSA crank, Avid BB7 203/185 discs, Sram X-7 rear derailer, Tora 302 u-turn, Cane creek headset, Origin8 stem, FSA downhill bar, and comfy Serfas saddle.. maybe more ignore the plastic pedals, the Crankbrothers are in the car LOL

does the job pretty darn good considering i mostly do XC and downhill, even dispite what most will say about DB's