Today was my 2nd day in the gym, and my first day doing anything with weights. my first day i went in and did pure cardio. I rode the bike for 6 miles and then went to the tredmill for a mile and a half jog, and boy my legs felt like noodles.

Its amazing how fast you feel good, like I was getting depressed and feeling like shit every day, and with just 1 day of good exercise i felt great!! Today i worked on my arms and chest. I had a friend there showing me the moves to do; i had no idea what i was doing lol. Im feeling really good about this, i know its not going to be easy, but damn i feel good right now