well, at your age ( same as me ) its a perfect time to get weight under control. I sure as hell dont want to have a heart attack or stroke at 30 :/ and my doctor said, if i dont lose the weight im a prime candidate for it :C
I took my blood pressure today, and it was 153/110...thats way to damn high for some one my age. Sure its a mix of being unhealthy and stress from owning a business, but I just have to do something about it. I was scared to death today when i saw how high my bp was. It was one of those, enough is enough moments in life.






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