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Thread: What is the best way to get some good abs?

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  1. 11-01-2009, 10:15 AM #1
    FAM0U5
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    Quote Originally Posted by Greddypacked View Post
    Running and 100 crunches a day. Do each 5 days a week.
    this is part what i do..

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  2. 11-01-2009, 05:30 PM #2
    Greddypacked
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    Quote Originally Posted by FAM0U5 View Post
    this is part what i do..
    It works. It really did for me, now I have more energy, alot stronger, run faster and longer, and feel better. I also look in really good shape again. Really is the way to go.
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