Ive done the same thing, was already poor as shit at one point and was 130lbs 6 feet 1 inch and managed to lose 15 lbs in 4 months due to stress of dealing with a crack head dad and everything that goes along with being poor. Now im 180 lbs after exercising to lose weight since I gained 80lbs after not being poor and stressed anymore. Steak and potatoes man lol