Quote Originally Posted by SleepingTalon
I train like a madman, but I'm trying to be in fight shape. I eat a lot of calories, and take in about 200-240g of protein/day. As far as routine, well it depends on the week, but here it goes...


Oh, and just so no one thinks I'm some massive guy, I'm 5'9 155lbs, so I'm not big at all. I do enough to keep getting stronger, and keep my endurance up. I'm bulking up slightly to give me a slightly better advantage when I step on the mat. That's the only reason for my protein intake being like this.

What all do you eat to intake that much protein? Also I'm 5'11 and weigh 185.