I just got back into working out I am recently broke up with my girlfriend and have been trying to get back to dateing weight lol! I have been working out 6 times a week. I know thats alot but i like it!
I just got back into working out I am recently broke up with my girlfriend and have been trying to get back to dateing weight lol! I have been working out 6 times a week. I know thats alot but i like it!
Hella stock member!
I am on a strict diet and a 3 day workout cycle. The workout cycle consists of lowerbody, upperbody, and cardio... So to give you an example this is what my routine looks like...Originally Posted by silversol
Monday-Upperbody
Tuesday-Lowerbody
Wednesday-Upperbody
Thursday-Cardio
Friday-Lowerbody
Saturday-Upperbody
Sunday-Cardio and so the process repeats.
My diet consists of whole wheat bread, honey fiber cereal, egg whites, turkey, chicken breast, chicken legs without skin, Myoplex protein shake, Clif protein bars, bananas etc.
My main goal is to of course get pecks and abs to be visible. ( I know girls like to rub a guy's chest when they have those things visible.)
I want to be able to have that by next summer.
///M-Sport Coupe + VTEC
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