some beer to put on some fat, work it out tone your body.. i'm 5'8 2yrs ago at 125lbs could bench 180Lbs and rep 130 all day. well after surgery i went down to 107 LBS and then took me 2 years to gain 20LBS , my body cant digest all the food anymore LOL so i'm at 127 now... Same as you very high metabolism. i've been on the high calorie crap for a bit. what works for me take two months to get results but you'll gain the weight...

(3) peanut butter jelly sandwich a day....i'm talking about ALOT of PB and jelly on two slice of bread

daily vitamin pills

OH YEA HONEY BUNS AND Ramen Noodle or PHO

(3) boiled eggs daily hell put one in each sandwich

(1) calorie shake daily or every other day ( even if its cheap walmart or cvs brand) just gulp it down... you can get those small 6 pack plastic bottles for like $4.

gauranteed results first month eat drink shit, second month eat shit drink & work out