Good luck! I've heard that one thing to help the addiction is everytime u have a craving for a cig, suck on a piece of candy. lol i know it sounds wierd but thats what helped my mom. She always had like a huge bowl of candy in her room.

She had to quit thought she had been smokin since see was 12 and there was a threat of Emphozima (SP) She had alot of bad health problems from smokin