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Thread: hurt my knee weight lifting...

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  1. 02-02-2009, 05:04 PM #1
    FasTech
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    Happened to me last year in High School. After I got done and started walking around a little, it got pretty bad. But after a few days I was fine. Probably just sore.. How often are you doing squats?
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  2. 02-02-2009, 05:10 PM #2
    xdavidscenex
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    Quote Originally Posted by Fast-Tech™
    Happened to me last year in High School. After I got done and started walking around a little, it got pretty bad. But after a few days I was fine. Probably just sore.. How often are you doing squats?
    never happened to me before. but when i was in high school we squats 3 days a week. i think you're just sore.
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  3. 02-02-2009, 06:06 PM #3
    FasTech
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    Quote Originally Posted by xdavidscenex
    never happened to me before. but when i was in high school we squats 3 days a week. i think you're just sore.

    This was around when I first started doing it though so.... But I'm sure he's just sore. Normally, if your knee is seriously hurt... You know it. Or from what I have heard from friends that tore shit and etc....
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  4. 02-02-2009, 06:45 PM #4
    iEvo
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    Quote Originally Posted by xdavidscenex
    never happened to me before. but when i was in high school we squats 3 days a week. i think you're just sore.
    workin the same muscle group 3 times a week seems a little much IMO.....but i love when people do the same workout everyday. it really shows how smart people really r
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