workin out. how much have you gained?

[DamnDisLaOsBoY]

I take Volumaize now if thats what you are referring to?? but whoever wants to get "big" feed your muscles with protein shakes!!! and a high protein diet on top of that!! protein shakes are in liquid form so it soaks into muscles better than foods...

[blacknightteg]

I take Volumaize now if thats what you are referring to?? but whoever wants to get "big" feed your muscles with protein shakes!!! and a high protein diet on top of that!! protein shakes are in liquid form so it soaks into muscles better than foods...

yeah thats what i am talking about, it worked wonders for me.