haha i wouldnt mind a good sparring session!Originally Posted by d-ninja
Start doing less weight training and try more cardio. Start running, slow pace, LOOOONG distances. You might even want to pick up Cycling.
Do you eat a hearty meal when you get home from training? I'm sure you build up a serious appetite. You can quell such an appetite by snacking on fruits and what not during the day.
If you ever wanna get your ass handed to you by a 140lbs. black college kid, lmk!Haha, I'm kidding, I don't have much time to train nowadays...
i only do strength training one day a week now and i do cardio kickboxing. i feel like im doing all the right stuff but its still not working. i admit i need to stick with my diet better and i usually only eat twice a day so i guess eating more small meals is the best way to boost metabolism
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